Tip of the Week 12 – Detox

by New Beauty Magazine, Winter 2011

Do you need to Detox?

If you’re stressed, sluggish or feel like you can’t shed those extra ponds, it may be time to detoxify your system, Most detox plans are billed as fast fixes that flush out harmful toxins to get you feeling better in no time, but the majority of nutritional experts will agree that, in order to reap the real benefits, you need to view detoxing as part of your daily routine, “some of the fads that are popular right now ‘awaken’ the toxins. but they don’t actually release them, which can leave you really bloated,” explains nutritionist Natalia Rose, author of Detox 4 Women. “You’ll see better-and longer-lasting-results with a full program.

  • The Main Toxic Sources
    Toxins came from a number of sources, including the air, water, and food we eat.

    “Overly processed foods, convenience-based foods, processed white flours and fried foods generally have ingredients (like additives and chemicals) that interfere with the body’s natural ability to digest and cleanse,” says celebrity nutritionist Paula Simpson.

  • How to Reduce Toxins
    To reduce toxicity, try to minimize the amount of chemicals ingested by choosing organic food when applicable.

    Select items such as high-fiber foods and water, which can help to draw out and eliminate toxins through digestive and urinary pathways.

  • Why Toxins are Hard to Process
    Several clinical studies suggest that many of the chemicals we are exposed to can accumulate in our bodies, particularly in fat tissue.

    “This waste and byproducts stick to tissue and accumulate over time,” says Rose.

For more great information on how you can detox and the 4 ways toxins are eliminated, pick up a copy of the Winter-Spring 2011 NewBeauty Magazine. Also check out there website for more great information www.newbeauty.com

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About ojavanproducts

Ojaván Products create organic products that help women, and men, retain natural beauty and healthy skin. Daily life and the environment along with pollutants and free readicals strip the skin of its natural minerals and elements. every product contains over 80 minerals and natural elements that help rejuvenate and replenish the skin. Ojaván Products are free from any toxins or pollutants and are as nature intended them to be. The Ojaván company name and all product names all have similarities and ties to Native American words and meanings. We believe the Native American relationship with nature, the Earth and the Universe is one of wonderment and reverence. At Ojaván we adhere to the beliefs and philosophies of the Native American culture and use natural products for healing and benefiting our lives. Our corporate offices are based in Ogden, Utah. We regularly visit the shores of the Great Salt Lake located only a short drive away, to take in the wonder of this glorious lake.
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